# Ingredient List:
→ Roots & Spices
01 - 2 tablespoons dried roasted dandelion root
02 - 1 inch piece fresh ginger, sliced
03 - 1 inch piece fresh turmeric, sliced or 1 teaspoon ground turmeric
04 - 1 cinnamon stick, optional
→ Liquids
05 - 3 cups filtered water
→ Serving Garnish
06 - 1 teaspoon lemon juice
07 - 1 to 2 teaspoons honey or maple syrup, to taste
08 - Black pepper, pinch
# How-To Steps:
01 - In a small saucepan, combine the dandelion root, ginger, turmeric, cinnamon stick if using, and filtered water.
02 - Bring to a boil over medium-high heat, then reduce heat and simmer gently for 10 to 15 minutes.
03 - Remove from heat and strain the tea through a fine mesh strainer into serving mugs.
04 - Add lemon juice, honey or maple syrup, and a pinch of black pepper if desired. Stir well and serve hot.
