Scrambled Egg Veggie Bowl (Print view)

Fluffy eggs with sautéed vegetables and melted cheese in a wholesome breakfast bowl, ready in just 20 minutes.

# Ingredient List:

→ Eggs & Dairy

01 - 4 large eggs
02 - 2 tablespoons milk
03 - 1/3 cup shredded cheddar cheese
04 - 1 tablespoon unsalted butter

→ Vegetables

05 - 1/2 cup cherry tomatoes, halved
06 - 1/2 cup baby spinach, roughly chopped
07 - 1/4 cup red bell pepper, diced
08 - 1/4 cup zucchini, diced
09 - 2 green onions, sliced

→ Seasoning

10 - 1/4 teaspoon salt
11 - 1/8 teaspoon black pepper
12 - Pinch of red pepper flakes (optional)

# How-To Steps:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until smooth and slightly frothy.
02 - Heat butter in a nonstick skillet over medium heat.
03 - Add bell pepper and zucchini to the skillet. Sauté for 2–3 minutes until slightly softened.
04 - Add cherry tomatoes and cook for 1 minute. Stir in spinach and green onions, cooking until spinach wilts.
05 - Reduce heat to low. Pour in the egg mixture and allow to set for a few seconds.
06 - Gently stir with a spatula, pushing eggs from the edge toward the center until large, soft curds form.
07 - When eggs are just barely set, sprinkle cheese over the top. Remove from heat and cover for 1 minute to melt the cheese.
08 - Divide between two bowls and top with a pinch of red pepper flakes, if desired. Serve immediately.

# Expert Suggestions:

01 -
  • It is incredibly quick to prepare, taking only 20 minutes from start to finish.
  • Packed with vibrant vegetables like bell peppers, zucchini, and spinach for a nutrient-dense meal.
  • Highly versatile, allowing you to use whatever seasonal produce you have on hand.
  • Gluten-free and vegetarian, making it suitable for a variety of dietary needs.
02 -
  • Whisk the eggs thoroughly until frothy to incorporate air, which helps achieve a fluffier texture.
  • Cooking the eggs over low heat ensures they remain tender and prevents them from becoming rubbery.
  • Covering the pan at the very end uses residual heat to perfectly melt the cheese without overcooking the eggs.
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